5 days ago in Lifestyle

A taste of nature can provide balance and calm during the workday

The crisp crinkle of fallen leaves beneath your feet. The swish and trickle of water moving through a stream. A breath of crisp, fresh air. Spending time in nature can be invigorating or produce feelings of peace and calm.

7 days ago in Lifestyle

Mobility exercises are an important part of fitness as we age. Here are some tips

As they age, it's not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you "oof" every time you get in a car or "aargh" while bending over to pick up something, it may be time to prioritize exercises that target your mobility.

1 week ago in Lifestyle

6 therapist-approved mental health tips to kick off the new year

Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and setting achievable goals.

8 hours ago in Sports

Oregon QB Dante Moore says he’ll return to the Ducks rather than declare for the NFL draft

Oregon quarterback Dante Moore has decided to return to the Ducks next season rather than declare for the NFL draft. Moore, 20, announced his decision on Wednesday on ESPN.

9 hours ago in Sports

Dell Curry is getting his No. 30 jersey retired by Charlotte in March

The Charlotte Hornets announced Wednesday that Dell Curry — the father of Stephen and Seth Curry — will get his No. 30 retired in a ceremony on March 19 when the team plays host to the Orlando Magic.

15 hours ago in Sports

Diamondbacks acquire 8-time All-Star 3B Nolan Arenado in a deal with the Cardinals

The Arizona Diamondbacks acquired eight-time All-Star third baseman Nolan Arenado in a trade Tuesday with the St. Louis Cardinals, adding an accomplished veteran to a team trying to return to the playoffs for the first time since a surprise World Series run in 2023.

9 hours ago in National

US will suspend immigrant visa processing from 75 countries over public assistance concerns

The State Department said Wednesday it will suspend the processing of immigrant visas for citizens of 75 countries, including Afghanistan, Iran, Russia and Somalia, whose nationals the Trump administration has deemed likely to require public assistance while living in the United States.

15 hours ago in National

Luxury retailer Saks seeks bankruptcy protection overwhelmed by debt

The owner of Saks Fifth Avenue is seeking bankruptcy protection, buffeted by rising competition and the massive debt it took on to buy its rival in the luxury sector, Neiman Marcus, just over a year ago.

15 hours ago in National

Minnesota protesters, agents repeatedly square off while prosecutors quit after Renee Good’s death

Federal officers dropped tear gas and sprayed eye irritant at activists Tuesday during another day of confrontations in Minneapolis, while students miles away walked out of a suburban school to protest the Trump administration's bold immigration sweeps.

2 days ago in National

Bringing charges against the Fed: What we do (and don’t) know

President Donald Trump has dramatically escalated his confrontation with the Federal Reserve, his Justice Department investigating and threatening a criminal indictment of the independent central bank and serving it with subpoenas.

3 days ago in National

George Floyd and Renee Good: 5 years between Minneapolis videos, and confusion has increased

Five years ago, video images from a Minneapolis street showing a police officer kneeling on the neck of George Floyd as his life slipped away ignited a social movement. Now, videos from another Minneapolis street showing the last moments of Renee Good's life are central to another debate about law enforcement in America.